High visibility lighting system is visible from almost anywhere in the gym and indicates work or rest periods.
- Allows for 2 or 3 minute work cycles 30 second or 1 minute rest periods options.
- 30 second whistle and light before the end of each round.
- Loud 3 second bell can be heard in the noisiest gym.
- Great for speed drills and also lets you vary round length
- Includes a 1 year limited warranty.